Learned some great stuff in my therapy today. I had no idea I had such a painful August. Well, I knew I did but we really uncovered what it was all about.
We bipolar/depressed/ocd folks are very fortunate to have doctors, therapists, and medications to help us. I recall my grandmother having numerous nervous breakdowns. I didn't understand it. It was scary, sad, and worst of all... stigmatizing for her. Thank God I don't have to be labeled as mentally ill. I would surely be institutionalized right now.
I'm focusing on enjoying my LM's and the things that they are doing right now. They seem like such best friends. I am so fortunate to have two that get along so well. I love listening to them visit and play. It is so wonderful.
Time to light the fireplace and enjoy some quite time with Daddylicious and the goggies. I'm praying for sleep tonight.
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